In person & online Class schedule

Build a sustainable practice that supports transforming and balancing mind, body & spirit. Path to Peace Yoga classes are created for optimal alignment and well being and to support your soul growth.

Mondays 8:00 am (online) and 5:30pm (in person)

Tuesday 9:00 am Gentle Yoga (in person)

Wednesdays 5:45 pm (in person)

Saturday 9:00 am Yoga for Strength (in person)

online Yoga & Meditation winter · balance

This yoga class will be focused on restoring and preparing for stillness and meditation. It is designed to support healthy joints and the nervous system adapting yin, restorative and therapeutic styles for a complete and soothing practice. Practice includes asana, pranayama and guided relaxation or meditation. Intermediate level. Class is recorded and posted weekly. Sign up.

in person winter yoga peace & Stillness

This yoga series will support the whole self with restoring practices in asana, pranayama and meditation. This class series is appropriate for all levels as modifications and alternative challenges will be offered. Bring a yoga mat, blanket or block and water to class. Chairs will be available. See below for locations and times. Sign up.

yoga & Transformation

This multi-level yoga class is created uniquely for the group energies to support your optimal transformation and alignment as you grow through grace and joy. Classes will build functional strength, mobility and balance, awaken and expand awareness, and help you embody the whole self. Practice will include asanas, pranayama, and meditation for a soothing and balanced practice that promotes grounding, resilience and rejuvenation. Bring a yoga mat, strap and blanket or cushion to class. Investment is $20/class. Drop in or series package discount available. Mondays 5:30 - 6:30pm in Ankeny. Contact for details or to sign up.

gentle Yoga

This gentle yoga class is designed to support healthy joints and the nervous system adapting yin, restorative and therapeutic yoga styles for a soothing practice that promotes peace and stillness in the body. All levels welcome, No experience needed. Bring a yoga mat and blanket to class. Chairs are available. Ankeny Community Center Tuesdays 9:00 - 9:45 am. 6 or 8 week session. Drop in available. Sign up

yoga for Strength

This yoga class will support your health & well-being with functional movements, strength building postures and relaxation for a balanced practice. Ankeny Community Center Saturdays 9:00 - 9:45 am. Some yoga practice helpful but not required. Modifications are offered. Bring a yoga mat and blanket to class. 6 or 8 week session. Drop in available. Sign up